White on Friday the 13th?

Dancing is part of my mindfulness routine.

Did you know that feeling sexy and confident begins with what is inside of your head? How you are on the outside depends on how you feel on the inside. So how are you feeling at the moment? Healthy, happy, and powerful or tired, sad, lonely, and lost? I really can’t go too deeply into this topic since it will take me writing a book and I am not a therapist, but there is a simple little secret that I apply often or almost daily to change the way I feel and keep my well being positive and my light bright, especially on Friday, the 13th. That little secret is white therapy.

I have shared my thoughts about white in several of my previous posts and how it helps my life and continues to do so. In my own opinion, white stands for purity, innocence, cleanliness, divine light, sensuality, newborn baby, angelic presence, and freedom. Do you feel like there is a lot of darkness surrounding you or in you? If so, how about start applying white into your life daily? Everything begins with baby steps and once you do, ask me for other tips of how you can apply the spiritual cleansing energy of white to make your life happier and simpler. Below are some recent photos taken by one of my long time friend and photographer, Charles Martin of my Spiritual Fashion Collection that I am launching this Fall at the Love Light Festival. They are not available until September 20th, but you can always message me to get on the waiting list.

Have a beautiful weekend. Remember, self love above all others if you want to help make the world a better place. 🙂

My designs give you the freedom to move and the chi to flow.

I can stretch as high as I like without feeling constricted.

I sleep and wake up in white so that I have sweet dreams.

 

 

Can Wearing White Raise Your Vibrations?

Photo by Maria Perez Leiva, crochet top from our Italian Collection

I have been a strong believer that the colors you wear and surround yourself with can have a profound impact on your energy level and mental well being.  In fact, I believe that colors can transform your life and help you attract what you want, as well as keeping away what you don’t want. As for me, since the beginning of my spiritual transformation and awakening in 2014 – a time when I opened my heart and allowed the spirit of God to gift me with a whole new level of awareness and perception of the world around me – it was then that the color white became a part of my work and personal identity.

Below are some of the reasons why I am attracted to white:

  • White is cleansing, and it keeps darkness and negativity away.
  • I feel fresh, renewed, awakened, and free of emotional clutter.
  • My mind is clear and free from fear and doubt.
  • I feel feminine, earthy, stylish, natural, and enlightened – even immortal at times. 🙂
  • I feel as though I am protected by an angelic presence.
  • I feel powerful and free to express my truth openly.
  • Miraculous and magical things seem to happen around me when I am wearing white.
  • I feel, as Yogi Bhajan says, that it extends and strengthens my aura.

Very interestingly, the ancient Greeks wore white to bed to ensure pleasant dreams.  That explains why I also like wearing white to bed and also carry white and neutral color goddess dresses at my sanctuary and lifestyle boutique! And for this earthy Taurus goddess like moi, having crisp white linens of fine cotton on my bed is a must!

And you? Are you feeling inspired to incorporate more white in your life?

Yogini Jessica at our goddess retreat starting the day with a salutation to the sun energy in white. Photo: tu-anh

This lace poncho by 2 Chic Company is available on our website. Photo: Charles Martin

Goddess and Yogini Jessica in our Italian and Mykonos Collection. Photos: tu-anh

Moi in a sheer cotton tunic from our Mykonos Collection giving one of our goddesses a hair treatment with natural herbs and oils. Photo: Colleen Wolak

Goddess Hanh in one of our favorite lace tops of the season. Photo: tu-anh

Surfer and fitness goddess Natalie in a silk and lycra dress from our popular Italian Collection. Photo: tu-anh

11 Ways To De-Stress Your Summer

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Meditating under the sun first thing in the morning energizes me.

What comes to mind for you when you think of summertime? An exotic Mediterranean holiday or a backyard picnic with friends, perhaps? Or long weekends at the beach and late-night dining outside to enjoy the summer breeze? While all these things sound oh so wonderful, I believe that too many of us still squeeze so much into our sunshine-filled, warm weather days that we forget to stop and take the time to rejuvenate and appreciate the simple gifts that life has to offer.

That is why I have put together this visual list below of the different simple ways for you to de-stress and truly take time and enjoy these beautiful summer months. Do you always feel the pressure to “do it all”? Why is that so? I would love to hear from you.

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I never forget to write in my gratitude journal daily. It’s part of my morning rituals.

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Sitting  in silence helps to recharge your mind and help you stay focused.

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Love my socials with like-minded modern day goddesses.

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My nini love reminds me that afternoon naps on Sundays is so relaxing.

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Weekly goddess bath rituals. Do not forget the music and candles.

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Filling my home with beautiful herbs and flowers from the garden makes me happy.

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Home-made chicken noodleless Pho helps to prevent summertime colds.

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I love my outdoor goddess walks and stretches.

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My most favorite ways to get protein and greens, Vietnamese Summer Rolls!

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Shopping is always a great way to de-stress!

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Replace dessert with dark Belgian chocolates..a better alternative.