How I Cleared My Mind and Purified My Soul.

An hour in the sun a day makes all the different in my energy.

Is cleaning a part of your everyday life? For me, decluttering, organizing, beautifying, and tidying up my surroundings at work and at home are natural routines of my holistic lifestyle. Sometimes, I am a bit crazy about it and it has becomes almost an addiction where I cannot be in a space that does not awaken all my senses to the fullest. Cleaning is simply just part of living because if something is dirty, we must clean and disinfect it. We do a good job of cleaning our homes, our cars, our offices, our bodies regularly, but all those are just external activities. How often do we really take the time to do the same internally for our mind, body and spirit? Probably not often or even never.

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21 Questions to Ask About Your Relationship

Motivational image from my father.

Thich Nhat Hanh, my spiritual mentor has given me so much knowledge and wisdom on love and self- enlightenment that I would like to share with you.  The questions below which I took from his book, How to Love, will give you a better understanding of the relationship with the one you love, or with the one whom you believe you once loved. I am hoping that you will take the time to do this short exercise and experience its healing effect. These questions not only will help you in your existing relationship, but also in the strained ones. If you need to make a decision on whether or not to release a relationship that has not fulfilled you emotionally and spiritually, these questions will definitely open your mind to what is true for you and help you find the answer to love.

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