Violet Style and the Crown Chakra

dress
Be creative in adding purple in your style.

Now that you have a little background on the Root Chakra, you know how ensuring its balance can help you feel grounded, centered, and happy.  I have also shared my thoughts on the Solar Plexus (third) and the Heart Chakra with you. Today, let’s travel upward to the Crown Chakra, which is connected to our spirituality, our divine self, and our source of higher power.

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Let Him Lead The Dance!

Letting my swing dance partner Dakota lead. Photo: Saigon Stars Band member, Huynh Minh-Hai.

How do you spend your Friday nights?  I often spend mine dancing for sure!  Dancing not only makes me feel confident and sexy, it also makes my mind and body feel alive and my root chakra balanced.  As you know, when this chakra is healthy, we feel confident in who we are, stable in life, and powerful in spirit.  Well, at least for me I do!

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