Summer season is the perfect time to get healthy, and what better way to do so than with the abundance of fresh fruits, vegetables and baked goods from your local farmer’s market? I have pulled together some of my favorite healthy recipes to share with you that are nourishing and takes no time to prepare at all. This is how I keep my body energized and skin youthful. Since I am such a visual person, the way I present my food is just as important as the ingredients I use. How about you? Have you been preparing your own foods this summer? Share your photos. I would love to see them!
I hope that you had a great 4th of July holiday weekend. I am sure you spent the long weekend eating, barbecuing, celebrating, and other fun, but not so healthy activities. It’s now time to get back into your healthy habits. A diet full of greens will not only energize you, but will also heal your Heart Chakra, too! Don’t forget your exercise and sleep to keep those wrinkles and dark circles away. This summer, Crete is on my agenda and I’m getting ready for another fashion show that I will be directing and styling on September 17. So I do not have a choice but to make sure I get in great shape! Besides getting up at 5:30am to train with my accountability partners, I make sure to eat healthy so that I stay energized and productive at work. See below for some creative ways to eat healthy as you get in sexy-beach shape. Have healthy recipes to share? Email me.