Ever heard of that song “Diamonds Are a Girl’s Best Friend?” My mother grew up appreciating the value of diamonds and expensive jewels; she was even in the business of dealing diamonds at one point. When I was 26 years … Continue reading
Meditation did not come so easy for me when I first started about 4 years ago. It was very difficult to just sit still in silence and emptiness. But through much practice and a lot of focus on my breathing, I became quite good at it. Today, more than yoga, meditation is part of my daily ritual to deepen my spirituality and connect with my inner goddess energy. As a lover of beautiful music, I choose to meditate with it rather than in silence. Meditating to beautiful music is so therapeutic and healing. Below are a few of my favorite meditation music that I would like to share with you. They ignite the sensuality inside me and awaken my soul. I hope you like what you hear and feel as connected to your heart energy as I often do. And please do share your meditation favorites, too.
In my last post, I shared with you the #1 Goddess Rule- Listen to Your Heart. Interestingly, a few of you emailed me and said that you do not trust your heart. I am guessing it is because your heart chakra must be blocked and out of balance. The heart chakra is where love, compassion, kindness, respect, and our deep connection with others are formed. The way to a healthy and balanced heart chakra is living through love. It is love that heals wounds and bring peace to the world around us. When we open our hearts to others, we open our hearts to life. And when we live life to the fullest and with passion, we inspire others around us to do the same. When we love unconditionally, the world will come together as one. There are many things I do daily and weekly to keep my heart chakra balanced. Below are just some of them. I hope you find it helpful. Until next time…xoxo…tu-anh