Secrets to a Healthy Heart Chakra

I never start my day without my meditation, gratitude, and fresh green smoothie.

I never start my day without my meditation, gratitude, and fresh green smoothie.

In my last post, I shared with you the #1 Goddess Rule- Listen to Your Heart.  Interestingly, a few of you emailed me and said that you do not trust your heart.   I am guessing it is because your heart chakra must be blocked and out of balance. The heart chakra is where love, compassion, kindness, respect, and our deep connection with others are formed.  The way to a healthy and balanced heart chakra is living through love.  It is love that heals wounds and bring peace to the world around us. When we open our hearts to others, we open our hearts to life.  And when we live life to the fullest and with passion, we inspire others around us to do the same.  When we love unconditionally, the world will come together as one.  There are many things I do daily and weekly to keep my heart chakra balanced. Below are just some of them. I hope you find it helpful. Until next time…xoxo…tu-anh

I massage Earth Goddess all over me after a shower or bath daily.

I massage Earth Goddess all over me after a shower or bath daily.

Polishing my goddess sanctuary with garden beauties.

Polishing my goddess sanctuary with garden beauties.

Fresh from the garden is good for the heart.

Fresh from the garden is good for the heart.

One of my favorite heart healing music.

One of my favorite heart healing music.

They make me feel so loved.

They make me feel so loved.

Solitude by the water to recharge.

Solitude by the water to recharge.

My voluptuous Nini gives me unconditional love.

My voluptuous Nini gives me unconditional love.

Heal Your Wounded Heart With Music

IMG_8287It has been awhile since I have written. I have not been feeling much inspiration to write or blog lately. It could be the winter blues or the lack of Vitamin D. Perhaps my heart may be a bit wounded at the moment. I am taking this time to go deep within and do a little bit of soul searching and even a little life/relationship assessment on myself.  All I can say is that I am pleased with myself for putting the ego aside and letting my heart rule rather than my head. If you are going through what I am going through right now, I thought you might like some of my favorite songs below to help in healing your heart…candles, aromatherapy, and your dog or cat would help too. 🙂

Lord of the Rings – Evenstar

Lotus Secret Garden

Ajai Alai – Mirabai Ceiba

hMantra Music: Ong Namo by Snatam Kaur

RaMaDaSa – Snatam Kaur – Love Vibration

Karunesh-Monsoon’s Dance

Nini broken hearted too :(

Nini broken hearted too 🙁

Dear God….Thank You for…

For those of you who are checking emails today, thought you might like my note below that I wrote to God in my Journal this morning after meditation.  Everyday for me is a blank canvas that I get excited about painting and creating. The same goes for every client that enter our love and happiness sanctuary who give us the opportunity to polish their life.

Dear God,

Thank you for continuing to give life and health to my family and those so dear to my heart. Most importantly, I thank you for feeding my soul and nurturing my spirit with love, beauty, passion, and strength for the past 42 years.  I promise you for the rest of my life, I will continue to spread your light and all that you have blessed me with to everyone I encounter and every living thing that surrounds me…Yours Forever and Ever…~tu-anh

HAPPY THANKSGIVING TO ALL OF YOU! Thank you for being a part of this life journey with me…xoxo tu-anh