Love is trust. Love is respect. Love is kindness. Love is loyalty. Love is open communication. Love is patience. Love is understanding. Love is passionate. Love is playful. Love is romantic. Love is adventurous. Love is acceptance. Love is sharing. Love is honest. Love is tenderness. Love is joyful. Love is dramatic. Love is chemistry. Love is unconditional. Love is healthy. Love is mysterious. Love is daring. Love is physical. Love is emotional. Love is sensitive. Love is spiritually fulfilling. Love is quality time spent together. Love is compatibility. Love is appreciation for one another. Love is believing in yourself. Love fills you with laughter. Love makes you cry out of happiness. Love is learning and growing together. Love is an exchange of energy between two whole beings. Love inspires you to become a better version of yourself each day. Being in love and loved by another is one of the most beautiful and deeply satisfying feeling that you will ever experience in your life even if it does not last. So if you are currently in love with that special someone, enjoy it and be present with it.
It’s been a while. My life and work have had a lot of crazy, yet miraculous changes both professionally and personally. I have not had much time to myself. As a true extroverted-introvert, I need a lot of alone time to recharge and go within after a long day of helping and serving others. I cannot remember the last time I took a little retreat just to be with me. Soon I will and you will hear more from me.
In the meantime, for those beautiful female readers of mine in the Washington DC Metropolitan Area, I would be delighted to have you join me for a special Goddess Yoga Experience. Please see below for details from my Co-Hostess, Cathy Trenary.
Greetings, Beautiful Goddesses!
On behalf of Tu-Anh Love, I would like to invite you and your friends to experience a magical and powerful evening full of sensual yoga movement, breath work, chanting, meditation, and celebrating your Shakti goddess energy, the divine feminine within.
What is Shakti? Shakti is primordial, divine feminine cosmic energy and creative power. Shakti is the untapped possibilities that resides within each of us. This energy is compared to a serpent sleeping at the base of the spine. When goddess energy is awakened, she travels up the sacred sushumna to the crown chakra to unleash her full potential.
In this unique yoga experience, we will pratice tantra yoga through breath work, chanting, and a flowy vinyasa to awaken your senses and ignite your lower chakras. We will activate your Shakti energy and then wind down with candles, aromatherapy, and a luxurious savasana. At the end, goddesses will connect for a mini conversation on the divine feminine, and to set bold intentions sealing them with fresh roses and Tu-Anh Love goddess toast, rose tea, and sweet delights.
Following up from that evening, I will offer you unlimited advisory via email or text for 11 days around what was practiced during that evening.
When: February 23, 2020 4PM-7:30PM Where: We will meet for some prior fun at my sanctuary (Tu-Anh-113 South Washington Street, Alexandria, VA 22314) and will end the evening at The Lyceum Museum (201 South Washington Street, Alexandria, VA 22314)
What to wear: Clothes that allow your body to move with ease while keeping you comfortable and feeling sensual and feminine. Let your hair down, wear some make-up, shower or bathe yourself before arriving. The rest is up to your interpretation of what this means to you! What to bring: Your favorite Yoga Mat, a soft and luxurious wrap or scarf, your journal in case you feel inspired after.
Honoring our Sunday Spiritual Practice, Please register by 2pm on 2/22/2020 Please click here to register.