12 Goddess Secrets to Staying Youthful and Healthy

Keeping grounded and balanced in nature.

I am often asked about my lifestyle habits and what I do regularly to keep me vibrant and feeling youthful with boundless amounts of energy. There are many things I do, but I will keep it simple and easy so that you can take baby steps to try them out for yourself.

My childhood was restricted with very little room and opportunities for freedom, learning, and self-expression. I feel extremely blessed to be alive after so many near death experiences with Asthma growing up in Vietnam while simultaneously attempting numerous times to escape the Communist Regime and then dealing with my unknown future living situation. All this from the past has led to my current future and why I am so passionate and curious about everything that life has to offer. I wake up every day with so much joy and gratitude. I focus on being present in the moment and on the things that I can control. I rarely think about the past or even plan that much for the future. Don’t get me wrong, I still fulfill my Goddess-ly responsibilities and duties to my parents, my clients, nini Love, and myself. Life is a playground to have fun and express yourself freely without fear and guilt.

My nieces and nephew are my pride and joy.

There are many anti-aging secrets and youth serums and formulas out there, below are my top 12. They are simple and really do not cost you time or money to put into practice. Try them for yourself and experience the transformation from your inner to your outer world.

  1. Smile – I love to smile. It’s even better when I see others around me start smiling along for no apparent reasons.
  2. Dream Big and Dream Wild – I am a big dreamer and I love seeing my dreams manifest into reality.
  3. Be Curious and Be Open-Minded – You don’t know what you don’t know. So don’t make a judgment about something without first experiencing it for yourself.
  4. Tell the Truth – Know your truth-Own your truth-Live your truth. That is all I have to say.
  5. Listen to Your Heart – It never lies.
  6. Be Grateful – Say thank you to yourself, to God, to the Universe, to those you love, and write it in your gratitude journal like I do.
  7. Nurture Your Body It is your sacred temple. Treat it well. Exercise. Eat clean foods. Take healing essential-oils baths and make sure to get lots of sleep and rest.
  8. Forgive and Let Go of the Past – Don’t hold on to pain, hurts, or resentments. You are only harming yourself.
  9. Stay Organized and Clutter-Free – Both in your home and workspace.
  10. Take Nature Walks – I make an effort to keep my chakras healthy and balanced by doing 3-5 miles of walking outside under the sun, the moon and the stars daily. It does not always happen, but it does happen at least 85-90% of the time. This is best when with just Nini Love and myself.
  11. Be Around Children and Animals – Their souls are pure and innocent and their energy is contagious! If I had a magic wand, I would arrange it so that 50% of my time is spent with children and animals almost daily. 🙂
  12. Make Love Passionately and Give Love Whole-Heartedly – First to yourself, then to those you love, and then to the world around you and to LIFE!

Nini Love’s secret to her lasting life is SLEEP!

There you have it. So simple and yet, not easy for us all to put into practice regularly. I would love to know your secrets to staying forever young and vibrant, too. Please do share with me your successes! Until next time…

I like to wow my dinner guests with my original healthy cooking.

Rose Quartz, the Gem of Love

Rose Quartz helps you to attract romantic and unconditional love.

Are you under stress and deprived of love and romance? Are you currently suffering from a broken heart? Or are there feelings of anger, jealousy, and resentment deep within you? If you have answered yes to one or all of those questions, then you must incorporate rose quartz and its divine feminine power in your life. There are rose quartz in my goddess jewelry collection at the sanctuary and recently, I have just added some beautiful semi-precious gem stones and the Madagascan rose quartz is one of my favorite healing stones for the modern day goddess clientele. I love its powerful and sensual energy so much that I even bought a one for my night stand to keep the romance alive in my life.  Also known as the “Gem of Love,” Rose Quartz is associated with femininity, compassion, and unconditional love. It helps to open up the Heart Chakra allowing it to give and receive love without emotional constraints and to keep one’s aura inviting to the opposite sex. Rose Quartz has been used in very old cultures for their highly effective ability to balance the emotions, bring calm and transform our hearts into tremendous sources of unconditional love and light without bounds and without fears. It frees us from past wounds and trauma, no matter how deep. It also helps the dying to lovingly and peacefully transition into the afterlife.

When you have a chance, come visit our goddess sanctuary and gift yourself something of Rose Quartz from our collection, a truly magical and sensual gem stone of love and divine feminine energy. Until next time.

My favorite inspirational morning cup of coffee as part of manifesting my dreams meditation.

How I Healed My Suffering Chihuahua-Nini Love

Nini Love and My Power of Healing

Did you know that my Nini Chihuahua Love is going on 25 and is the longest living dog in the world? Back in August, she was very ill and could not move, see or walk as if her soul had already left me. Her doctors advised me that it was time to put her down and out of her darkness.  But something deep within me was against doing so. I decided to take matters into my own hands, especially because of my proven track record of providing remarkable healing for others. If I could help my followers, my loved ones, and my clients heal naturally through food, good thoughts and surroundings, then there was no reason why I could not do the same for precious Nini. During that time, Nini’s fragile and weak little spirit was in and out of her body trying to decide whether to stay or pass. But I knew in my heart that she was not ready to leave her beautiful life with me. It was exactly then that I knew I had to make her better and improve her health – through my natural and delicious goddess cooking. And so, Nini no longer eats dog food! She will eat what a goddess eats!

I am a natural born healer and a fixer, and I consider myself a true modern day Venus! If there is a problem in my life, I act immediately to get it resolved and bring it to light and out of darkness. I do not enjoy letting things which do not bring me joy linger. Time does not make problems disappear. Time only makes it worse. That is why when my adorable precious Nini Love was ill, I put my tu-anh Love Power in full force and I went into crisis mode while remaining calm and loving. I call this “Goddess Grace under Pressure”. When we are giving light and healing to those in ill health, it is important that we stay silently strong for them so they do not feel any anxiety, fear, or nervousness from us.
I live a clean and healthy lifestyle already. So I knew the right fresh greens and natural foods to give Nini. I fed her the same green smoothies and salads that I made for myself daily and that included my homemade Vietnamese broths. She loved it! She ate away and within days, her eyes were clear and wide open and she started breathing more powerfully and walking with a bit more ease. What a miracle!  And on top of that, she was surrounded by lots of love and affection from her fans, a tranquil atmosphere, therapeutic aromatherapy, beautiful surroundings, and soothing music. Nini has now awakened and is in love with life again and with two young titan boyfriends keeping her company, Jack the handsome ShihTzu and Romeo, the Lover Cat!

One of our favorite afternoon activity together.

I walk everywhere with Nini.

Nini resting against her titan cat boyfriend, Romeo!

All of us have healing energy that we can tap into. It starts with baby steps…just one precious little chihuahua love at a time!
If you would like some tips on how to make your pet well naturally, bring them by the sanctuary and we can help!  Much love and hope your day was as calm and serene as mine…~tu-anh

Nini happy with her young boyfriend, Jack and his beautiful mother.

She just loves being held and smother with affection.

She stays young because of silliness around her.