12 Goddess Secrets to Staying Youthful and Healthy

Keeping grounded and balanced in nature.

I am often asked about my lifestyle habits and what I do regularly to keep me vibrant and feeling youthful with boundless amounts of energy. There are many things I do, but I will keep it simple and easy so that you can take baby steps to try them out for yourself.

My childhood was restricted with very little room and opportunities for freedom, learning, and self-expression. I feel extremely blessed to be alive after so many near death experiences with Asthma growing up in Vietnam while simultaneously attempting numerous times to escape the Communist Regime and then dealing with my unknown future living situation. All this from the past has led to my current future and why I am so passionate and curious about everything that life has to offer. I wake up every day with so much joy and gratitude. I focus on being present in the moment and on the things that I can control. I rarely think about the past or even plan that much for the future. Don’t get me wrong, I still fulfill my Goddess-ly responsibilities and duties to my parents, my clients, nini Love, and myself. Life is a playground to have fun and express yourself freely without fear and guilt.

My nieces and nephew are my pride and joy.

There are many anti-aging secrets and youth serums and formulas out there, below are my top 12. They are simple and really do not cost you time or money to put into practice. Try them for yourself and experience the transformation from your inner to your outer world.

  1. Smile – I love to smile. It’s even better when I see others around me start smiling along for no apparent reasons.
  2. Dream Big and Dream Wild – I am a big dreamer and I love seeing my dreams manifest into reality.
  3. Be Curious and Be Open-Minded – You don’t know what you don’t know. So don’t make a judgment about something without first experiencing it for yourself.
  4. Tell the Truth – Know your truth-Own your truth-Live your truth. That is all I have to say.
  5. Listen to Your Heart – It never lies.
  6. Be Grateful – Say thank you to yourself, to God, to the Universe, to those you love, and write it in your gratitude journal like I do.
  7. Nurture Your Body It is your sacred temple. Treat it well. Exercise. Eat clean foods. Take healing essential-oils baths and make sure to get lots of sleep and rest.
  8. Forgive and Let Go of the Past – Don’t hold on to pain, hurts, or resentments. You are only harming yourself.
  9. Stay Organized and Clutter-Free – Both in your home and workspace.
  10. Take Nature Walks – I make an effort to keep my chakras healthy and balanced by doing 3-5 miles of walking outside under the sun, the moon and the stars daily. It does not always happen, but it does happen at least 85-90% of the time. This is best when with just Nini Love and myself.
  11. Be Around Children and Animals – Their souls are pure and innocent and their energy is contagious! If I had a magic wand, I would arrange it so that 50% of my time is spent with children and animals almost daily. 🙂
  12. Make Love Passionately and Give Love Whole-Heartedly – First to yourself, then to those you love, and then to the world around you and to LIFE!

Nini Love’s secret to her lasting life is SLEEP!

There you have it. So simple and yet, not easy for us all to put into practice regularly. I would love to know your secrets to staying forever young and vibrant, too. Please do share with me your successes! Until next time…

I like to wow my dinner guests with my original healthy cooking.

Secrets of the Fashionably Fabulous Mothers

Fashionista DJ Mother Goddess Heather Femia in our Frida Kahlo wrap, rejuvenating in Tulum, Mexico.

The month of May brings with it so many feminine celebrations: the deliciously fluffy peony blossoms from my goddess garden showing off their rich colors and beautiful fragrance; the pretty sunshine and warming weather that awakens our dead winter spirit; and, of course, my birthday, International Goddess Day, and Mother’s Day.

Mothers are the ultimate example of unconditional love, sacrifice, selflessness, kindness, compassion, and the feminine divine. They often are in a constant state of loving, nurturing, protecting, raising, feeding, embracing, and cherishing their children, their husbands, their parents, their pets, their plants, and all the things that they consider to be their treasures.  What I have noticed in the mothers around me is that they never call in sick or postpone their responsibilities with their children and family. With today’s fast-paced world of independent working mothers, they really do it all!

So what about those mothers we see who seem to always look fashionably polished and impeccable, who move with such confidence and alluring femininity, who seem to be forever smiling, positive and happy regardless of the the craziness and chaos surrounding them? How do they do it? How can they possibly look so good, be so cheerful, and never seem to run out of energy? Well, in my opinion, when a mother merges herself with God and the goddess within, the power that takes over is limitless and everlasting.  The Goddess-Mothers that I respect and value have boundless motivational forces and inner strength. After years of being around them, I have learned their simple little secrets and rituals that keep them looking so young and vibrant…not to mention, sexy and sensual!

As busy as these modern day fashionista mothers are, they do a perfect job of staying in touch with their feminine selves and understand how vital it is to keep themselves feeling happy and rejuvenated. In order for the divine goddess power to flow freely throughout these gorgeous hotties, they have stayed true to their dedicated healthy rituals that are key to maintaining their vitality and youthful beauty.

So would you like to know a few of their little secrets for looking and feeling so fab? Here are some of my favorites, which many of my favorite mothers have shared with me:

  1. Daily beauty regimen, morning and night (#1 on my list)
  2. Yoga practice
  3. Weekly goddess baths (#2 on my list)
  4. Exercise
  5. Massages and/or spa and salon visits
  6. Shopping
  7. Dancing (#4 on my list)
  8. Goddess night out with their girlfriends
  9. Solitude (#3 on my list)
  10. Eating clean (Absolute must!)
  11. Self love and care, including date nights and a healthy sex life with their titan husbands (SUPER IMPORTANT!)

Happy Mother’s Day to all of my beautiful goddesses, including my mother and sisters! Enjoy the celebration of you: your beauty, your love, your light, your divine feminine power, your big loving hearts, and, most importantly, thank you for existing! I hope you enjoy the photos below of a few of my favorite mother goddesses and wives!

Style goddess mother Maria finds balance and calmness in her yoga practice. Here is a photo I took at our Caribbean Awakened retreat this past February.

The Flawlessly Fab Monica Favela, my soulmate in business!

The exotic Latin goddess mother Jessica Soto, who is also my Nini Love’s doctor!

My gorgeous, super mother and wife goddess-sister and her beautiful daughters in our Italian Collection silk dress and crystal necklace.

Another gorgeous, super mother-goddess younger sister of mine and her precious china doll daughter having fun shopping in our sanctuary.

I love this hot and sensual photo of Maria in my red bathing suit at our Winter Goddess Retreat in the Dominican Republic. Maria is the ultimate example of the perfect wife and mother and woman. She has three beautiful children and look at her fabulous body!!!!

How to Attract and Keep a Taurus Goddess Happy!

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We love candles and fresh flowers!

On behalf of my Taurus sister goddesses, I am dedicating this post to all the titans out there who have not had much luck in attracting and keeping a Taurus goddess in a romantic relationship. The good news is that there is hope. We just have to share with you a few simple secrets that you can try out. Honestly, we are what you see is what you get goddesses. Just keep reading this post and you will know how. Soon you will be the titan that your Taurus goddess adores and you can thank me with flowers and chocolates later. (smiles)

To understand a Taurus goddess, you must first know that she is a fixed earth sign, and she is ruled by Venus, the goddess of love, beauty, and sensuality. Born during the most beautiful season of the year, between April 20 and May 20, she is earthy, grounded, loyal, loving, dependable, practical, persistent, independent, creative, pure-hearted, and deeply a romantic at heart.  She can also be very determined and, at times, can come across as stubborn. Once her mind is made up, it is often difficult to convince her to change it, especially when she has decided she is done with you. There is no turning back and it will take a whole lot of convincing.

Taurus goddesses love all things beautiful and of quality. That includes the things and people that she surrounds herself with. She is the most sensual goddess out of the zodiac. So anything of pleasure, comfort, and pleasing to the senses will catch her attention. Even though she is modern and forward thinking, she still appreciates old fashion courtship and chivalry. So little thoughtful actions such as opening the door for her, walking her to her car, and calling her after a date to make sure she arrived safely home mean more to her than any expensive gifts that you can ever buy.

Taurus goddesses are ultra-feminine and quite popular with the opposite sex. So if you are really interested in getting our attention, you must stand out from the rest. Read the following to learn how:

Masculinity: No matter what….never give your alpha-maleness and masculine-titan-power away! But make sure that when in private, you are capable of being sweet, sensitive and emotional. We will never leave your for sure!

Chivalry: I would much prefer to have a Knight by my side than a King. 🙂 One of the things I am most bothered by is when a titan does not have polished street manners. I personally have experienced this as well as seen it. The goddess must always walk on the protected side of the street, does not matter left or right in my opinion. It is a turn off when a titan does not pay attention to that. Not only does a goddess in his company looks bad, but he also looks bad as well.

Honesty: Game playing and secrets are not appealing to us. Be open, be honest, and be real. That is a real titan!

Confidence: You can be confident without being arrogant. Speaking your mind when something bothers you is quite attractive.

Generosity: No goddess wants to be with a cheap and calculating titan. And no matter how many times she offers, do not ever let her pay for you in public! You will for sure end up in the forever friend zone. (Ex. if you are out with a goddess and her girlfriends, you must take care of all of them as well, not just her!)

Kindness: We judge you not only on how you treat us, but also how you treat those around you, and that includes children, plants and animals!

Intelligence: We like you to be intelligent, but not nerdy and awkward.

Security: Although we are very capable of taking care of ourselves, we like to feel safe and protected. Knowing that you are good with finances makes us feel comforted that our future with you will be provided for if we need to be a goddess mom or a full-time domesticated goddess.

Conversations: We love a titan who can engage in conversations of all sorts and if he is a good listener, WOW!

Grooming: It is very attractive when a titan takes care of his appearance and health. But remember, we would not want you to spend more time infront of the mirror than we do.

Good Food: We love good quality and whole foods and of variety.

Family: We love our families and are attached to them. So you must love our family as well as be close to yours. If you are with us, we would expect to meet your family or bring you around to ours.

Privacy: Keep things just between us and no one else. Quiet times together are ideal, especially long walks in nature or by the water or just in bed cuddling and small talks.

Romance: This is almost as important as chivalry. You must shower us with hugs, kisses, flowers, comfort and little luxuries. (Ex. Candle light dinners for two at home with soft music playing in the background is a must!

Be Passionate in the bedroom: This is last, but probably one of the most important if you want a Taurus goddess to be a forever loyal lover to you. We are very sensual beings, we love experiencing pleasure. We like things slow, passionate, tender and intimate, yet intense. We like things natural. So toys and funny looking objects don’t do anything for our senses. You must seduce, entice, and tease us. Take the time to feel every minute of what you are experiencing with us behind the bedroom door. Be spontaneous, adventurous, go with the flow, let your heart rule when making love to us, not your head. And if you need guidance, ask us for directions or read the Kama Sutra!

We love white and cotton sheets! Comfort luxury for sure!

We love white and cotton sheets! Comfort luxury for sure!

I hope this was helpful. If you are currently dating or married to a Taurus goddess, consider yourself very blessed! Some of the zodiac signs that we are quite compatible with romantically are Cancers, Virgos, and Capricorns. Although the ideal match for us would be Virgo and Cancer combined to make a perfect titan. 🙂

Oh and one more thing that I forgot to mention and I think you should know. It takes a lot to get a us upset because we are naturally very loving and prefer peace over war by nature and we can tolerate a lot. But if you disrespect us and push our limits, we will be worse than fire, windstorm and thunder all together. 🙂

Until next time and Happy Birthday, Taurus Goddesses!